Solutions ll in Biddeford Maine.
In 11 Days beginning July 10, 2015
we'll be in Maine learning with Ruthy Alon for 10 glorious days.
Will you be there?
Here's the schedule:
Movement Intelligence
Solutions for Optimal Mobility Part II
with Ruthy Alon
Solutions: July 10 – 16, 2015
Didactic: July 17 – 19, 2015
University of New England,
11 Hills Beach Rd. Biddeford, Maine 04005
No Previous Experience Required To Attend
photo
Aligning the knee in sitting - the lateral dimension
Program Themes
Posture – There is no pill for posture: Posture determines quality of moving and vice versa
Hip joint – Aligning the wheels: Dealing with the traps of cultural human mistakes in walking.
Equilibrium – The resourcefulness for re-generating balance: The unpredictable brain/body skill which simultaneously engages every cell and fibber of the total brain/body in full alert.
Pelvic floor – The Integrative anti-gravity lever of Sphincters: Awakening the intimate power resourcefulness which determines stamina.
Squatting – To and from the total body involvement in primal sitting:
Compromised vitality in the cultural, most used function of chair sitting.
Face – Meet your authentic face through tissue re-design
Solutions: Restoring freedom of movement at any age;
targeted self-care strategies for recovering optimal mobility
From Ruthy Alon:
"Each classified problem is approached in the program through the Feldenkrais’ functional integrative perspective of the reciprocal coordination between the classified suffering part and its corresponding effects throughout the full network of the total body, as nature meant.
The Movement Intelligence teaching modality verbally guides people to carry out patterns of movement that are not used in one’s personal repertoire of habits. Comparing different variations of movement options, people have the opportunity to detach from the limitation of automatic habits and restore autonomous judgment. Discovery of new insights awakens the biological intelligence to spontaneously opt for what better supports life. This self-trusting navigational process taps into the body’s original sensory judgment, which we were all born with but might have become inactive.
Sharpening the autonomous sensory compass empowers people to eliminate their functional failures on their own and improve their quality of life.
Guiding people to master solutions independently is like teaching people how to fish, rather than giving them a fish. This way of sharing knowledge enables people to continue on their own and develop the gratified transformation, which takes them away from deterioration and toward the Biological Optimismthat goes together with easily flowing natural movement."
We invite people with common movement issues to attend our Teacher Didactic as subjects.
Email or call Gretchen for further information and visit Ruthy’s website:
www.movementintelligence.com.
Read more about Program Outcomes, written by Gretchen Langner
Program Details:
